Fitness to Fight Cravings
Quitting tobacco is a great way to improve your health. Adding exercise to your quit plan can also provide an opportunity to improve your fitness! Regular exercise makes quitting a less stressful...
View ArticleSmoking and Gut Health
If you’re having tummy trouble, tobacco use may be partly to blame. The chemicals in tobacco can irritate your throat, stomach and intestines causing painful digestive issues like acid reflux...
View ArticleProtected: Tobacco & You: Doing Your Research
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View ArticleProtected: If At First You Don’t Succeed
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View ArticleProtected: Mission Ready: Addressing the Use of Nicotine Pouches Among...
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View ArticleProtected: Game Plan: How to Succeed at Ditching Smokeless Tobacco
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View ArticleProtected: Tobacco Related Illness: What Are the Odds?
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